Create a Healthy Environment:
Surround yourself with people who are positive and/or who love and care for you.
Rid your life of toxic people; people who make you feel bad about yourself, or who make you feel sad often, people who stress you out, people who take but do not give back, etc.
Do what you Love:
Find one thing (at least) that you love doing and are passionate about, and start doing it again regularly; baking, reading, a sport, fishing, playing cards, journaling, dancing, etc.
You don’t have to be good at it, just love doing it and do it often.
Try to find the Humor in things:
Laugh at your mistakes, be silly, watch good old fashioned comedy (try watching I Love Lucy,) and don’t take yourself too seriously.
Do whatever you can to get yourself to smile and hopefully even laugh now and then, so you don’t forget what it feels like.
Talk it Out:
Find someone you can talk to, who is a good listener; a Therapist, a Mentor, a trusted love one, etc.
Meet with them regularly to talk, whether it is professionally or a weekly coffee date.
Impact Someone else’s Life for the Better:
Volunteer at a shelter, teach Sunday school, become a big brother/sister (or something similar, e.g. fostering) to a child or a mentor (officially or unofficially,) rescue an animal, pay it forward, etc.
You’ll be surprised at how much it impacts and helps you as well.
It doesn’t have to be huge, just find something you can do to make a difference.
Hopefully these things will momentarily make you happier,
and over time help you to become a more joy-filled person.
What are some tips and tricks you use to stay positive and joy filled?
Pingback: 5 Simple Ways to Be Happy | Cafe Book Bean
All of these ideas sound wonderful. I truly believe that they will work. A positive inside and out and things will definitely be better. Thanks for reaffirming that.
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I truly hope so. We cannot always change our circumstances, or even our feelings, but we can do little things to keep us connected to the world around us, the people we care about, and ourselves.
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Well said.
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I absolutely love this. Simple but oh so true reminders. Thank you for a beautiful post.
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And thank you for your kind words!
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My pleasure
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Reblogged this on The Doggie World and commented:
I agree; laugh when you’re in pain in possible.
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Reblogged this on The Willow Tree's River and commented:
I think there’s a few people I know whom this might help, at least a little. It’s certainly something I’ll be working on as well.
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Great post
Finding happiness and joy
Should always be first
It’s another thing to practice
Sheldon
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🙂
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Reblogged this on Alice White Author and commented:
Makes sense to me 🙂
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this is great. i am reading an excellent book called “the geography of bliss.” it might interest you! thanks for your post!
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I’ll look it up. 🙂
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Pingback: 5 Simple Ways to Be Happy – This girl's adventures in life
Great reminders. Thanks for sharing. ~cheers
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🙂
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I love your tips! Thank you for this.
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Glad to hear it! 😀
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Wow, thanks for this! I really needed it x
https://dearmylifeandme.wordpress.com/ New blog post is up:)
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You are very welcome! I’ll take a look. 🙂
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I like this piece, it is lovely. Thank you for sharing.
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Thank you! 🙂
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I like this, Abbie. I think you’ve hit the mark on each one.
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🙂 Thank you.
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Reblogged this on Beauty Blogger JustBeingJulz and commented:
Wonderful post!
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You’ve put forth important reminders simply and succinctly. Great post!
Looking forward to more from you. 🙂
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Thank you. 🙂
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Reblogged this on Inspired by Chelse.
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🙂
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Wow.. Seriously it’s so simple to be happy but we humans have made all simple things complicated, time to hold on & try virtue as such.. Loved it 🙂
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So true.
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An inspirational uplifting post, things we should all strive to do if we want a better happier world.
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Indeed we should 🙂
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thanks for visiting my blog and sharing these tips. my favourite one is: “do what you love. you don’t have to be good at it, just love doing it and do it often.”
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You’re welcome, thank you!
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greetings from germany 🙂 i wish you a wonderful day
kimi
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Hello 🙂 Thank you, you as well!
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Reblogged this on The Messy Mind of Monique Pearson.
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Hello, Abbie Lu, thank you for visiting my blog and therefore, introducing me to yours. Lovely background and wonderful content. You are sharing here what takes too many a lifetime to slow down and do, and I am grateful to see it here in print.
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That’s very kind, thank you. 🙂
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Pingback: 5 Simple Ways to Be Happy – worldtraveller70
Good reminders of the easy things we can do to refocus ourselves on the positive ways we can make a difference for ourselves and others!
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Exactly, me may not be able to change every circumstance or feel instantly different/positive about things that get us down, but there’s always a little something we can do to retain hope.
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Thank you for visiting my blog. Excellent read, I myself am always trying to stay positive and these are the gentle reminders we all need from time to time. Thank you for sharing.
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🙂
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Nice to be here viewing your blog, keep writing
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Vert nice! http://www.fearlesspuppy.org
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Thank you! 🙂
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Pingback: 5 Simple Ways to Be Happy | Len's Oils
🙂
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Very motivational and Inspiring. Anand Bose from Kerala
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So glad. 🙂
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I enjoyed this. Great advice!
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🙂 Thank you!
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Thank you for liking “Levitation”. I enjoyed this inspiring post. I have learned from personal experience that it is rewarding to find happiness through positive action and helping others. 🙂
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I am so glad to hear that. 🙂
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Thank you. 🙂
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Hello Abbi Lu, thanks for the like on my award. I love this post and feel the last way to be happy is the best and that is to give to others.
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Yes, I agree 😀
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Pingback: 5 Simple Ways to Be Happy | Fran Hinton
🙂
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These are GREAT steps toward regaining one’s life and sanity! And I would add some sort of contemplative practice of being still and listening to the voice of one’s own heart, the still small voice, for those times when it’s difficult to do these five. For the practice of being still is something I have found to be essential to breaking through the barriers to taking such wonderful and positive steps. 🙂
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I agree, it’s so important to listen to that voice. 🙂
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Impacting someone else’s life and finding humor in things are the ones that stick out more to me in this list (even though all five are very important).
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You’re very welcome.
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This is very a great post and thank you for the reminder. I think that we all forget to do these things sometimes when life happens.
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Thank you. Indeed, way to often, I’m constantly having to remind myself. 🙂
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Reblogged this on Of A Life Less Ordinary.
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Pingback: 5 Simple Ways to Be Happy | Of A Life Less Ordinary
Lately, I’ve lost sight of my happiness. I always try to be positive, but life has brought a lot of challenges in just a few short months. This post was a reminder to keep moving forward. I definitely need to do the last one; it always feels good to give back to other people. Thanks for sharing!
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It’s usually easier said than done, but taking each day at a time helps. If we can tap into even the smallest joy there is hope.
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Thank you! When all else fails – I count my blessings. 🙂 Debra
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Love these tips, thank you for sharing some positivity around 🙂
I would also add one:
Learn from the past, but don’t dwell on it
We all make mistakes. It’s important to realise when you’ve done something wrong, but forgive yourself for it and move on.
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Yes. 🙂
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Sometimes the simplest things are the best. Occam’s razor.
I have saved this because I will be very open to you and anyone else who reads this; when one struggles and fights with depression for over 25 years one learns to find the simplest things in life can bring great joy and smiles to oneself and if that means making others happy then so be it because if I can bring a smile to someone’s day then in little ways it helps me begin to learn again.
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That’s exactly right. Wonderfully said 🙂 Thank you for sharing!
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Most welcome : )
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Love the simplicity of these. Thank you for sharing. I also love the layout with a picture to the left and information to the right. I am all about making things easy to read and informative.
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Thank you. 🙂
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Reblogged this on tgford and commented:
Great advice. Also a few things I need to be better at.
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